Listen in this week and find answers to some of the most frequently asked questions. We cover topics like how to deal with burnout to and how to stop feeling like you are letting people down. If you have a question you want answered, send me an email at lindsay@lindsaybuchancoaching.com Listen and learn answers to some common FAQ’s.
What you’ll learn in this episode:
- What to do if you are feeling burnt out.
- What is coaching and what things do people get help with
- How to stop waking up feeling anxious
- When’s the right time to rotate
Mentioned on the show:
- Get the How to confidently speak up in meetings free online course. In this 10 minute video training, you’re going to learn 3 ways to start speaking up today.
- Book: Burnout The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
- Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar and let’s get you feeling more confident today.
- Have a question you want me to answer? Email me lindsay@lindsaybuchancoaching.com or send me a DM on Instagram
