How to mentally disconnect from work at the end of the day February 11, 2021 Most people have a hard time mentally shifting from work mode to life mode and staying there all evening. We constantly stress and worry… Read more
Conflict management February 4, 2021 At work, conflict usually happens when we are not aligned on expectations or we are not holding people accountable. Learning effecting conflict management is… Read more
11 ways to boost your self esteem today January 28, 2021 Unless you are a robot, your self esteem goes up and down at times. But when you like yourself, the hard parts of life… Read more
Accept what is (Self esteem STEP 3) January 21, 2021 When you lose your keys and are running late to an appointment, most of us tend to freak out and run around like a… Read more
How to like yourself more (Self esteem STEP 2) January 14, 2021 Self esteem is believing in your own worth or abilities. There are 4 key steps to boost your self esteem. First you have to… Read more
How to boost your self esteem STEP 1 January 7, 2021 Self esteem is believing in your own worth or abilities. It’s NOT the same as being self confident. In fact, many people are self… Read more