The art of mastering stress in 3 simple steps

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Things are still not getting better as quickly or in the ways we want. Job scarcity, burned out employees, and terrible moral are still at an all-time high. This week, we’re diving into how to deal with the stress, so you don’t get stuck, overwhelmed, and burned out. There are two options when things are stressful. Either deal with it in a way that helps you keep moving forward and not freaking out, or deal with it in a way that makes you a crazy person that can’t relax and stop obsessing about it. It’s your choice, but if you don’t choose on purpose, you will continue to spin and get deeper into the frustration. Listen and learn what to do instead.

Want to get help with your specific situation? Let’s schedule a coffee chat. I offer a limited number of 1:1 coffee chats each week. There is no charge for this call so spots fill up fast.  Grab time on my calendar at and let’s get you feeling unstuck today.

Ready to learn the 3 biggest mistakes tech employees make that are adding stress?

Self-doubt and overwhelm are easy habits. Learning to deal with work drama is a skill no one taught you. Stop letting these blind spots slow you down and learn how to feel more motivated today.


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Lindsay Lyman Avatar

Hey, I’m Lindsay Lyman

I spent the last 11 years growing my career at one of the largest tech companies in the world. I’ve built teams, launched new products, and created my own jobs. As a certified coach, I teach people how to manage the noise in their head to feel motivated and valued at work again.

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